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cbd4 CBD Hemp Flower Tips You Need to Know Before Your Next Workout Session

4 CBD Hemp Flower Tips You Need to Know Before Your Next Workout Session

It is common knowledge that 4 CBD hemp flower tips include using it to recover after your workout session.


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Blue Dream Hemp Flower Smalls — 1/2 oz for $14.99

This Blue Dream flower has a green crystalized coating of trichomes. With over 11% CBD this strain will give you a smooth smoke with a clear head!  Smalls are just as potent and delicious but are even more convenient to use in edibles and making your own hemp roll are grinding for your vaporizer.




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It is about using CBD hemp flower to prepare your body and your muscles for your power workout. Maybe we could call it your “buff-up” maneuver.  It is a good idea to apply topicals to joints that may be troublesome for you in an ongoing way right before your workout for an extra cushion of protection from injury or pain. But remember it is best if you consistently apply the topical to your joints or smoke the hemp flower or consume it orally, however works best for you on a daily basis.


CBD Hemp Flower Tips — Using CBD Before Workouts

Even getting warmed up for your workout, seems impossible when you are suffering from osteoarthritic or many other ailments that drag us down and try to stop us from entering the gym.  Everyone wants to feel inspired and motivated to hit the pavement on a run or bursting through the gym doors ready to lift those weights. CBD hemp flower is not magic, but it is effective in so many different situations.


When you want to keep fit and healthy but have areas of discomfort that yell and scream when you attempt to strengthen your muscles, it is discouraging. But there is always a place to start and for us here at Dr. Strains CBD, we start with CBD hemp flower dosing.  CBD hemp flower tips direct you to target exercise-induced inflammation and soreness in order to reduce all that discomfort so that you can have a successful workout. There are topicals which may work better than anything particularly to get started. The skin has its own Endocannabinoid System so the lotions and creams or CBD menthol roll-ons may work the best to get started.


CBD Hemp Flower Tips – Warm-up, Relax, Refresh

Before a workout, they say it is best to warm up the muscles before a workout. That is where CBD first comes into play. Rub CBD-infused lotion into your muscles, particularly those muscles and tendons that cause you the most pain and discomfort. If you use the menthol roll-on, you may find it relaxes your muscles the best and prepares them to be worked out.


When your muscles and tendons are relaxed, they have less a chance of being injured during a run, a jog or a gym workout with weights. That is what you want for your workout session. So, in some ways you could say that it is more important dose with CBD before a workout than after.


CBD Hemp Flower Tips – Be Courageous to Find the Best CBD Hemp Flower Solution

When I was first introduced to CBD, it was with small rectangle hologram that I placed on the problem area. I realized immense benefits. But for whatever reason, after some weeks, I felt no relief of my osteoarthritis and was limping and in pain with every step once again. I went through CBD oil tincture, then a vendor sold me hemp oil for CBD oil and I totally lost faith in CBD till I tried CBD menthol roll-on. Immediately, things started turning around for me as I consisted used it on my ankle and foot. Soon I was walking flat on my foot again without limping.


Now, I use it particularly before I start on my 7,000 to 8,000 steps I walk daily so that I keep those muscles relaxed and quiet. I had found my “CBD groove” which may be different for you than for me. Today I also take CBD-infused gummies daily or every other day. Remember, have the persistence to find what CBD dose and which product relaxes your joints and muscles so you can have the best productive workout for you.


CBD Hemp Flower Tips – Appetite, Energy, Sleep

There may be many things which are important for you to have a successful workout but let’s look at three things that CBD hemp flower tips point to:

  • Appetite
  • Energy
  • Sleep

Yes, like your mom told you, “You need to eat your vegetables to make you strong.” Yes, you need to have a good appetite to give you energy so you can have a successful workout without hurting joints, tendons or muscles. Then thirdly, you need to have a good night’s sleep. Yes, sleep refreshes your muscles because they can totally relax and rejuvenates during a long night’s sleep.

The Last



The point is that CBD does many things for you. CBD can stimulate appetite in some situations, and it is also known for helping change insomnia to restful sleep. Then you are ready to call on, “energy come on down, energy, come on down.”


If you want more information on all things CBD, read other posts here on our blog.

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Are you looking for a hemp buds product? Good News! We are continuing on through 2021 with bang-up additions to our inventory


Dr. Strains CBD  has D8 Flower

Bubba Kush D8 Flower — This D8 flower has a fruity smell and well enhance relaxation due to its high content of D8 which is over 23%!  For limited time only our Bubba Kush Delta 8 D8 Hemp Flower is only $39.99 for a 1/2 oz!  This D8 flower has a fruity smell and well enhance relaxation due to its high content of D8 / Delta 8 which is over 23%!

Packed with a mixture of natural terpene profiles ranging from; myrcene to limonene this strain will help with relaxation and anxiety.


Visit Dr. Strains CBD to find other Delta 8 Flowers.





Dr. Strains CBD has High CBD Flower

Orange Glaze Hemp Flower @ $13.99 for ½ oz

Introducing our newest sale strain, Orange Glaze Hemp Flower! With 19.14% of CBD Content this strain offers a great experience to enjoy at any time of the day without taking off the ground or leaving you stuck on the couch, because it is an Indica dominate strain you should expect to feel the calming properties of this strain. Perfect Indica strain to kick back and smoke after a long day!  Orange Glaze Hemp Flower has aromas of orange, hops, pine, and cinnamon. The flavor is sweet and tart, just like orange glaze icing. This is one sweet bud everyone should try.



Dr. Strains CBD has a “Tinctures”

CBD tincture 2021

Looking for ways to ingest CBD without smoking?  We now have new 250mg CBD tinctures that you can use daily for your fast relief for your discomfort.

5 flavors available

  • Cinnamon
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  • Peppermint
  • Lemon lime
  • Raspberry




Dr. Strains CBD only sources its CBD bud from small hemp farms. Check out our online shop or contact us for more information.



FDA Disclosure

The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant to be used as a substitute for or alternative to information from health care practitioners, so please consult your health care professional about potential interactions or other possible complications before using any product.


Content Creator

Sharon has been writing her heart out since she was 10 years of age when she wrote up a story about a 3,000 acre forest fire she and her family witnessed. In 1995 when she found herself divorced with a 3-year-old daughter, Ruth, she decided to try writing for money. You can read more of Sharon's writings at the Contena site and view her daughter, Ruth and husband, Steve doing DIY projects at the YouTube address. She carved a niche in the Continuing Education market and for the next 20 plus years she wrote courses for C.E. providers all over the United States. Blogging is now her new love. Particularly suited to writing about CBD because for two years she was crippled with osteoarthritis in her ankles and feet until someone introduced her to CBD. Today she walks and bikes because of this natural compound of CBD.

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