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cbdBeyond the Recipe — CBD That “Hemps” Up

Beyond the Recipe — CBD That “Hemps” Up

CBD that “hemps up recipes in your recipe file or books always gives those parties an extra spark. Or it livens your morning cup of coffee with health \’\’and energy. You will learn that almost any recipe you have, can be adjusted to be “hemped” up. Any recipe that has either olive oil or avocado oil in it, you can add CBD oil for baking to it. Just be sure you have a carrier oil like olive oil, avocado oil or coconut oil.

One full dropper of CBD oil is 1 mL.

CBD That “Hemps” Up — CBD Granola

  • Makes 6 cups
  • 150 mg of total CBD
  • Serving Size = 1/2 cup
  • CBD/serving = 25 mg


  • 2 C oats
  • ¼ C chopped pecans
  • 2 T. slivered almonds
  • ¼ C pumpkin seeds
  • 2 T.  chopped walnuts
  • 1 t cinnamon
  • ½ t salt
  • 150 mg CBD
    • 500 mg Oil = 9 mL
    • 1000 mg Oil = 4.5 mL
    • 1800 mg Oil = 2.5 mL
  • ½ C sugar free maple syrup
  • 1 t vanilla extract
  • ½ C coconut oil
  • ⅔ C dried cherries or raisins or other dried fruit


Preheat oven to 350 F \’\’and line a baking sheet with parchment paper. Spray with Olive oil fat free.  Stir together oats, nuts, seeds, salt, cinnamon.  Pour maple syrup, CBD oil \’\’and vanilla over oat mixture. Toss till thoroughly coated.  Mix in the chilled coconut oil with your h\’\’ands. Pour granola on the prepared baking sheet \’\’and spread evenly with a wooden spoon. Bake until golden brown, 20-22 minutes. After brown \’\’and toasted on one side, flip it over to toast the other side.

After removing from the oven, let it cool before mixing in the dried fruit you’ve selected. Store granola in an airtight container outside the refrigerator for 10 – 14 days. If you want to keep it longer you can store in the freezer for up to 60 days.

CBD That “Hemps” Up — CBD Golden Milk

Here is another recipe that is delightful in so many ways. Golden Milk is also called haldi ka doodh, an ancient healing remedy in ancient India. It was specifically used to help with insomnia, coughs \’\’and colds.

CBD That “Hemps” Up — Whipped CBD Ricotta Toast.

This is a recipe that you can surprise your guest at your next party. It is delicious \’\’and it is CBD healthy. This is a recipe that you must try.

CBD That “Hemps” Up — CBD Pesto

  • Yield: 1 cup
  • 160 mg CBD oil
  • 16 servings – 10 mg CBD/serving; 1 serving 1 Tablespoon


  • ⅓ cup raw sunflower seeds, almonds, walnuts, pecans or pumpkin seeds
  • 2 cup packed fresh basil leaves & spinach
  • 1 tablespoon lemon juice
  • 2 cloves garlic, chopped
  • ¼ cup grated Parmesan cheese
  • ½ cup olive oil or avocado oil
  • ½ teaspoon fine sea salt
  • 100 mg CBD

To make it most tasty, toast the nuts/seeds 3 to 5 minutes in a pan. Pour them into a bowl to cool for a few minutes.  Combine the basil spinach, nuts/seeds, Parmesan, lemon juice, garlic, CBD \’\’and salt in a food processor or blender. Drizzle in the olive oil/avocado oil. Continue blending until the mixture is well blended with texture.  Store leftover covered bowl of pesto in the refrigerator for up to 1 week.

“Hemps” Up Last Words

Enjoy these recipes \’\’and have fun surprising your guests with something extraordinary. Too many times, the foods that tastes the best are unhealthy. But all these are here to enjoy the taste \’\’and the healthiness of it all.

If you want more information on all things CBD, read other posts here on our blog.

Are you looking for CBD bud products? Dr. Strains CBD only sources its CBD bud from small hemp farms. Check out our online shop or contact us for more information.




FDA Disclosure

Content Creator

Sharon has been writing her heart out since she was 10 years of age when she wrote up a story about a 3,000 acre forest fire she and her family witnessed. In 1995 when she found herself divorced with a 3-year-old daughter, Ruth, she decided to try writing for money. You can read more of Sharon's writings at the Contena site and view her daughter, Ruth and husband, Steve doing DIY projects at the YouTube address. She carved a niche in the Continuing Education market and for the next 20 plus years she wrote courses for C.E. providers all over the United States. Blogging is now her new love. Particularly suited to writing about CBD because for two years she was crippled with osteoarthritis in her ankles and feet until someone introduced her to CBD. Today she walks and bikes because of this natural compound of CBD.

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