live by hemp bread alone
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Bread has always been looked upon as a stable of our “daily food”. It may be saying a lot to make the commentary that you could live by hemp bread alone, however, as you will see, it is full of good things including protein. Now we are going to examine hemp bread and all the key nutrients in it.

“Live on Hemp Bread Alone” – The Making of Hemp Bread

Hemp bread can also be made from you own home made hempseed flour or you can purchase it at a health food store. The hemp seed flour is rich in healthy fats, magnesium, fiber, and protein. Hemp is also high in vitamin E and a multitude of other minerals. It is gluten-free and low carb.

Ingredients

  • ½ C. hempseed flour
  • ½ C. linseed meal
  • 1 C. Almond meal
  • 1 t Baking soda
  • 1 t Salt
  • 3 t lemon juice
  • 2 T full spectrum CBD oil

 Instruction

Combine the dry ingredients in a large mixing bowl and mix. Whisk together the wet ingredients in another bowl.  Pour the wet ingredients into the dry and whisk until incorporated.  Transfer mixture into a greased bread loaf tin and put in the oven for 40 minutes. After removing from the oven, let it cool for 15 minutes before removing from the bread tin. Preheat oven to 350 F

“Live on Hemp Bread Alone” — Hemp Seed Bread

Ingredients

  • 2 C whole wheat flour
  • 1 C white unbleached flour
  • 1/2 C hemp seeds raw
  • 5 t salt
  • 2 t agave syrup
  • 1 package of rapid rise yeast
  • 1 1/2 C warm water.

Instructions

Combine hemp seeds, flours, and salt in a large bowl.  In a measuring cup combine yeast with warm water and agave. Let stand for 5 minutes. Make a well in the center of the flours bowl and pour in the yeast mixture.  Stir until it starts to turn into a ball of dough then knead on floured surface till it is smooth.

Move the dough to a floured surface and knead for about 5 minutes until dough is smooth. Place dough ball in an oiled bowl and cover with a damp cloth to rise in a warm place for about 2 hours.  Deflate dough, shape into a loaf and let rise again 1 hour.  Bake at 375 for 30 minutes.

“Live on Hemp Bread Alone” — CBD Hemp Flower Muffins in the Mornin’

Maple Hemp Flour Muffins are for that morning when you do not have time to make breakfast but you can grab one of these muffins and have the nutrition your body needs to get your metabolism on the move. It yields 12 muffins so you can freeze them, so they are ready on that extra busy morning.

Ingredients:

  • 2 C whole wheat flour
  • ¼ C of the decarbed hemp flower
  • ¾ t salt
  • 1 T baking powder
  • ½ C maple syrup
  • ½ C coconut oil, melted
  • 1 egg
  • ¾ C coconut milk, unsweetened
  • ½ C hemp hearts

 Directions:

In a large bowl, whisk the coconut oil, maple syrup, sugar and eggs together well.  Add the dry ingredients to the wet mix.  Remember to add the hemp hearts last. Slowly stir until the batter is smooth.

“Live on Hemp Bread Alone — Paleo Hemp Bread

  • 2 C almond flour
  • 1/4 C cassva flour
  • 1/4 C coconut flour
  • 1/3 C hemp hearts
  • 1 1/2 t baking soda
  • 1/2 t sea salt
  • 7 T butter, melted
  • 4 eggs
  • 2 T maple syrup
  • 2 t apple cider vinegar

 Preheat oven to 350 degrees F and grease loaf pan with your choice of oil.

In a large bowl, mix almond flour, cassava flour, coconut flour, ground hemp hearts, baking soda and sea salt then add melted butter to bowl and stir till crumbly.  In a small bowl, mix eggs, maple syrup and apple cider vinegar.  Add egg mixture to flour mixture and continue to mix gently with a spatula.  Place in a prepared bread pan and bake for 30 minutes.  Remove from oven and allow to cool for 10 minutes before removing from the loaf pan.

How to Store Paleo Hemp Bread

It is best to let the bread completely cool before placing it in a storage container. This will help keep condensation to a minimum.  You will want to store this bread in an airtight container.

Store in the fridge for 4-5 days.

“Live on Hemp Bread Alone” – Look at Those Other Breads

Hemp Zucchini Bread

Banana Bread

If you want more information on all things CBD, read other posts here on our blog.

Are you looking for CBD bud products? Dr. Strains CBD only sources its CBD bud from small hemp farms. Check out our online shop or contact us for more information.

 

Author

Sharon O'Maley

Sharon has been writing her heart out since she was 10 years of age when she wrote up a story about a 3,000 acre forest fire she and her family witnessed. In 1995 when she found herself divorced with a 3-year-old daughter, Ruth, she decided to try writing for money.

She carved a niche in the Continuing Education market and for the next 20 plus years she wrote courses for C.E. providers all over the United States.

Blogging is now her new love. Particularly suited to writing about CBD because for two years she was crippled with osteoarthritis in her ankles and feet until someone introduced her to CBD. Today she walks and bikes because of this natural compound of CBD.

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